Health News

These tips might help you ‘unbreak’ your heart after losing someone

Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her to get…

Childhood vaccines were a global success story. Misinformation and other obstacles are slowing that progress, a study shows

Vaccines Children’s health Fighting disinformation See all topics Facebook Tweet Email Link Link Copied! Follow Routine vaccines have prevented the…

Portable clotting agent slows internal bleeding by 97% in mice

When it comes to traumatic injuries, it’s a race against time. A person with major hemorrhage can die from blood…

Top FDA vaccine official rejected broad use of Covid-19 shots, documents show

Vaccines Federal agencies Respiratory viruses New in medicine See all topics Facebook Tweet Email Link Link Copied! Follow The US…

‘Cool’ people tend to have these six things in common, study finds

Facebook Tweet Email Link Link Copied! An international team of researchers may have just cracked the code for what makes…

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

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    Beauty News

    Why you should take a week off from working out, according to science

    If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

    Wide-awake at night but tired in the morning? Here’s what could help, according to experts

    Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

    Spend 5 minutes a day moving like this and you’ll move better for life

    Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Horrific nightmares may signal initial onset of these chronic diseases, study says

    The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Latest News

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...

    Viva la coffee shop: Why we need to meet up in them, now!

    May I recommend … hangin’ out in coffee shops Coffee shops may not save the...

    There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is...