Health News

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

What to know about thimerosal, a target of RFK Jr.’s new CDC vaccine advisers

Vaccines Disability issues Federal agencies Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow A century ago,…

Chemicals linked to breast cancer leach into our foods, study finds

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens…

Just 1,000 more steps a day could reduce your risk of depression, study suggests

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

Vaccines may arrive in record time, but the virus has been faster

Scientists have created candidate vaccines, which eventually could protect billions of people from COVID-19, with astonishing speed, compressing scientific efforts…

Major medical associations sue Kennedy, Trump administration health leaders for Covid-19 vaccine changes

Vaccines Respiratory viruses Children’s health Federal agencies See all topics Facebook Tweet Email Link Link Copied! Follow Medical associations representing…

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    Beauty News

    What a weekend snooze could do for your heart health, according to new research

    When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even…

    Don’t let politics ruin your sleep. Use these expert tips instead

    Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    1 in 4 parents say their young child has bedtime anxiety, new poll finds

    When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

    Latest News

    These tips might help you ‘unbreak’ your heart after losing someone

    Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding...

    Do you have a favorite child? A new study may answer why

    Just because you say you don’t have a favorite child, doesn’t mean everyone around you...

    Stay motivated to work out by using mottos or mantras

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...