Health News

Your boozy nightcap is disrupting your sleep. Try these tips instead

Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

New treatment for multidrug-resistant TB shows 85% effectiveness

New treatment regimens for multidrug-resistant tuberculosis (MDR-TB) have shown early effectiveness in 85 percent of patients in a cohort that…

Study holds warning on pandemic drinking

Scientists estimate that a one-year increase in alcohol consumption during the COVID-19 pandemic will result in 8,000 additional deaths from…

NIH employees publish ‘Bethesda Declaration’ in dissent of Trump administration policies

See all topics Facebook Tweet Email Link Link Copied! Follow In October 2020, two months before Covid-19 vaccines would become…

US judge says layoffs at Department of Health and Human Services were likely unlawful and must be halted

A federal judge has ruled that recent mass layoffs at the US Department of Health and Human Services were likely…

Siren call of daylight saving must be resisted, scientists say

The clock, not the steam engine, is the key machine of the modern industrial age. —Lewis Mumford, 1934 Forget long,…

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    Beauty News

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    Horrific nightmares may signal initial onset of these chronic diseases, study says

    The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

    Childhood sleep issues may raise suicide risk, study finds

    If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

    Your boozy nightcap is disrupting your sleep. Try these tips instead

    Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

    How to make friends with the plank exercise for core strength

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…

    Don’t let politics ruin your sleep. Use these expert tips instead

    Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…

    Latest News

    Viva la coffee shop: Why we need to meet up in them, now!

    May I recommend … hangin’ out in coffee shops Coffee shops may not save the...

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits

    Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr....

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is...

    These tips might help you ‘unbreak’ your heart after losing someone

    Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...