Health News

Why a sheet pan is the secret to make every meal easier than ever

Food & drink See all topics Facebook Tweet Email Link Link Copied! Follow Throughout more than two decades of developing…

Chemicals linked to breast cancer leach into our foods, study finds

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens…

Early stage lung cancer may be detected from a drop of blood

A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung…

New research presents promising findings on colorectal cancer treatment and prevention

Cancer Wellness Prescription drugs See all topics Facebook Tweet Email Link Link Copied! Follow Colorectal cancer is the second most…

Parents ‘should be seen and not heard’ when it comes to kids and their friendships

As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

Cognitive decline reduced by MIND diet, especially for women and Black people, study finds

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration…

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    Beauty News

    Don’t drink before your nap on the plane. It could hurt you now and later

    The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

    Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Latest News

    Viva la coffee shop: Why we need to meet up in them, now!

    May I recommend … hangin’ out in coffee shops Coffee shops may not save the...

    How to make friends with the plank exercise for core strength

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits

    Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr....

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social...