Health News

Is your kid a picky eater? It’s probably not your fault, study shows

Trying to convince your kid to eat their food can be a struggle. The tears, the tantrums – many parents…

Toxic chemicals used in food preparation leach into human bodies, study finds

More than 3,600 chemicals that leach into food during the manufacturing, processing, packaging and storage of the world’s food supply…

Parents ‘should be seen and not heard’ when it comes to kids and their friendships

As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

Omicron could peak in U.S. fairly soon. Maybe.

Based on the quick rise and precipitous drop of Omicron in South Africa, Harvard experts are cautiously hopeful about a…

Prevent low back pain with this simple lifestyle change

Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across…

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    Beauty News

    Your boozy nightcap is disrupting your sleep. Try these tips instead

    Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

    Horrific nightmares may signal initial onset of these chronic diseases, study says

    The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    Why the US kept Daylight Saving Time

    It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big…

    Latest News

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    Viva la coffee shop: Why we need to meet up in them, now!

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    Why you should take a week off from working out, according to science

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